article ARTICLE 文章

Singapore War on Diabetes: Government Programs and Subsidies You Should Know 新加坡向糖尿病宣战:您必须了解的国家健康福利计划和补贴

Singapore's Ministry of Health launched the national "War on Diabetes" to mobilize the public and food sectors against the metabolic crisis. From heavily subsidized screenings like Screen for Life to ingredient subsidies, citizens have access to extensive resources. 新加坡卫生部发起了全国“向糖尿病宣战”行动,以动员公众和食品行业应对这场代谢危机。从 Screen for Life 等获得高额补贴的筛查到食材补贴,公民可以获得广泛的资源。

Singapore's National Campaign: The War on Diabetes 新加坡的国家行动:抗糖之战

In 2016, Singapore's Ministry of Health (MOH) declared a War on Diabetes. This comprehensive, long-term national campaign aims to address the rising prevalence of Type 2 diabetes by promoting healthy lifestyles, supporting early detection, and improving chronic disease management. 2016年,新加坡卫生部(MOH)发起了“抗糖之战”。这是一项全面、长期的国家行动,旨在通过推广健康生活方式、支持早期筛查以及优化慢性疾病管理,来遏制 2 型糖尿病发病率的上升。

The Healthier SG Initiative “健康新加坡” (Healthier SG) 计划

Healthier SG is a major national preventive care initiative. It encourages residents to enroll with a primary family physician. Enrolled residents receive a personalized health plan, free annual wellness consultations, fully subsidised screening checks (including HbA1c), and higher drug subsidies for chronic diseases. “健康新加坡”(Healthier SG)是一项重大的国家预防性护理计划。它鼓励居民与一名固定的全科家庭医生签约。签约后,居民将获得个性化的健康计划、免费的年度健康咨询、全额补贴的筛查体检(包括 HbA1c)以及更高的慢性病药物补贴。

CHAS Subsidies for Private GP Clinics CHAS 诊所门诊补贴

The Community Health Assist Scheme (CHAS) enables Singapore citizens to receive subsidies for chronic disease treatments at participating private GP clinics. CHAS Blue and Orange cardholders receive the highest level of subsidies, covering doctor consultations, diagnostics, and essential medications. 社区关怀辅助计划(CHAS)允许新加坡公民在参与计划的私立诊所接受慢性病治疗时获得补贴。CHAS 蓝卡和橙卡持有者可享受最高级别的补贴,涵盖医生咨询、诊断检测和基础药物。

The National Steps Challenge 全国健步大挑战

Run by the Health Promotion Board (HPB), the National Steps Challenge encourages residents to increase physical activity. Using a free fitness tracker or mobile app, participants earn health points for hitting daily step counts and active minutes, which can be redeemed for vouchers and prizes. 该活动由健康促进局(HPB)主办,旨在鼓励居民增加日常运动。参与者通过使用免费的运动手环或手机应用程序,在达到每日步数和活跃分钟数后可赚取健康积分,积分可用于兑换消费券和礼品。

Subsidised Screenings: Screen for Life 高额补贴筛查:“生活筛查” (Screen for Life) 计划

Under the Screen for Life program, eligible Singaporeans can access heavily subsidised cardiovascular and diabetes screening tests (including fasting blood lipids and HbA1c) for SGD 5 or less at participating GP clinics and polyclinics. 在“生活筛查”(Screen for Life)计划下,符合条件的新加坡公民在合作诊所和综合诊所进行心血管和糖尿病筛查检测(包括空腹血脂和 HbA1c)时,只需支付 5 新元或更低的费用。

HPB Healthier Choice Symbol and Canteen Regulations HPB “较健康选择” 标志与食堂条例

The HPB partners with food manufacturers and eateries to promote healthier eating. The 'Healthier Choice Symbol' on packaged groceries and menus indicates lower sugar, sodium, and saturated fats. HPB also enforces healthy food guidelines in school and workplace canteens. HPB 与食品厂商及餐饮场所合作,推广健康饮食。包装食品和菜单上的“较健康选择”标志表明其具有较低的糖分、钠和饱和脂肪。HPB 还在学校和工作场所的食堂推行健康食品指南。

The Nutri-Grade Beverage Grading System Nutri-Grade 饮料分级系统

To reduce sugar intake, Singapore implemented the Nutri-Grade grading system for pre-packaged and freshly prepared beverages. Ratings range from A (lowest sugar) to D (highest sugar). Grade C and D drinks must display their grade, and Grade D beverages are banned from advertising, encouraging manufacturers to reformulate recipes. 为降低国民糖分摄入,新加坡推行了针对预包装和现调饮料的 Nutri-Grade 分级系统。评级从 A 级(含糖量最低)到 D 级(含糖量最高)。C 级和 D 级饮料必须展示其标识,且 D 级高糖饮料被禁止广告宣传,以此鼓励厂商改良配方。

Key Takeaways 核心要点总结

  • Healthier SG links residents to family doctors, providing free screenings and chronic plans.Healthier SG 将居民与家庭医生对接,提供免费筛查和慢性病计划。
  • Screen for Life offers diabetes and lipid screenings for SGD 5 or less for citizens.“生活筛查”计划为公民提供 5 新元或更低的糖尿病和血脂筛查。
  • CHAS cards provide subsidies for outpatient diabetes consultations and medicines.持 CHAS 卡可在私立诊所享受门诊糖尿病咨询和药物的补贴。
  • Nutri-Grade grading system restricts high-sugar beverages to reduce consumer sugar intake.Nutri-Grade 饮料分级系统对高糖饮料进行限制,以降低消费者的糖分摄入。

Optimize Your Menu with Dr. Julie Ng 让 Dr. Julie Ng 为您定制低升糖膳食方案

Connect directly with Dr. Julie Ng via WhatsApp to build a sustainable meal plan tailored to your local food habits. 通过 WhatsApp 直接联系 Dr. Julie Ng,为您量身制定一套符合您本土饮食习惯的可持续性膳食方案。

Consult Dr. Julie Ng (WhatsApp)咨询 Dr. Julie Ng (WhatsApp) arrow_forward View Reversal Protocol查看逆转方案